Taking Care of #1 (Yourself) is the MOST Crucial Thing You Can Do For Your Life & Business

April 8, 2016

As a Rich Hot SuperMompreneur you know what it’s like to want to get away from it all every once in awhile and just be by yourself. 

 

It’s not that you don’t LOVE your family and friends it’s just that it’s so in your nature to be of constant service to others that you’re always taking on the emotions and problems of those around you and need to remember the importance of self care and self love often. 

 

 

Hopefully you already have these “VIP Self Immersion Days” as I’m calling them scheduled for yourself even if it’s a few minutes daily or a couple hours to yourself each week or what I’m going to start doing is a minimum of one day per month, maybe even overnight in a local gorgeous total luxury hotel! 

 

 

 

It is beyond crucial for everyone in your life for you to be taking care of yourself and treating yourself with tons of love and care because as the saying goes, “If momma ain’t happy, ain’t nobody happy!” 

 

It’s so true! If you want to thrive in your life and business you need to take care of number 1 and that my fellow RHSM’s is you baby! 

 

Schedule time for yourself to recharge in whatever is the best and most favorite way of yours. I happen to love being alone with my laptop, journal and some coffee and a cocktail (when I’m not pregnant) at a gorgeous spa and luxury filled hotel atmosphere. Living in South Florida there is no shortage of places that I can find to accommodate my “VIP Self Immersion Days.” 

 

I’ll be using my days and times for my content creation that requires high energy and high focus – Big Picture Stuff – you know the things that you’ve been meaning to work like a book or eCourse or content for your membership site, that are too difficult to get accomplished with kids pulling at your shirt and Disney Junior blaring in the background. 

 

Imagine for a moment with me what your “VIP Self Immersion Day” would look like? Where will you go? What will you work on if anything at all? (maybe you just want some uninterrupted sleep!) Will you bring a friend with you? What will you wear? What will you eat? Drink? 

 

I’m going to Las Vegas in just over 1 week for a 3 Day event with my mentor Kat Loterzo and I’ve booked a fabulous suite with a wraparound terrace and it’s going to be absolutely amazing! I can’t wait to be immersed in my Rich Hot SuperMompreneur coaching business and create all of the content that’s been swirling around in my head for years! 

 

I also can’t wait to just be in my own world for a few days. Not responsible for my 20 month old son basically all day everyday and just be me. My pre-mommy self for a few days. I’ve invited my sister-in-law to join me as well and get her “VIP Self Immersion Days” on and I’m so happy for her! 

 

She is a stay at home mom at the moment as well as some part time Virtual Assistant work from home. She’s ready to begin exploring how she can grow her business and remain working from home when her boys go off to school full time in a few years. This trip is going to be equally relaxing and life changing for her as she puts in the work I give her (like I’d give to my coaching clients) to create the vision and dream for her life and business over the next several years. 

 

We’re going to be focused working but then will enjoy everything that Vegas has to offer! Shopping, gambling, amazing food, the spa, the gorgeous pools, the luxurious amenities our hotel, the Cosmopolitan, has to offer! 

 

It’s going to be “per-fucking-fection” as we like to say! 

 

So if you think that you can’t do this for yourself I’m telling you your doing not only yourself but your entire family a complete disservice by NOT partaking in your own “VIP Self Immersion Day” (or hour or half hour to start) 

 

You can start small and upgrade accordingly as you become more used to the idea of being alone and giving yourself permission to take care of yourself. 

 

Go get a manicure and pedicure. 

Get your hair done. 

Go out for a coffee or glass of wine – by yourself. 

Walk or exercise by yourself. 

Get a massage. 

Get a facial.

Go shopping. 

Go to the library. 

 

Whatever it is that makes you feel recharged and better equipped to deal with everything that a Rich, Hot SuperMomprenur has to deal with all of the time. 

 

Trust me, everyone will thank you! 

 

What will you put on the calendar for yourself? Let me know in the comments below or post it to my Facebook group here. 

 

Remember, #youarentgettingtodayback and this is not a practice run. Today is the only today that you have, make it count. 

 

XOXO ~ Ashly Simpson Heyniger

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